Win a pint of Inside Scoop ice cream

ICE CREAM

X MINDFULNESS

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SCOOP WITH ZEST MINDFULNESS WORKSHOP

In this workshop, you will:

explore mindfulness with a touch of ice cream

Get a chance to win a pint (473 ml) of INSIDE SCOOP ice cream!!! (we’re giving away quite a few pints

)

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Here’s what you can expect from the 1.5 hour workshop:

Fundamentals of mindfulness

How to apply mindfulness in daily life

Mindful ice cream eating

The best part?

It’s FREE! It’s our way of raising awareness on mental health

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Win your pint of Inside Scoop ice cream

by sharing this post and tagging 3 friends!

Grab your favourite ice cream (or any snack you like, really) and join us as we explore mindfulness in a fun and experiential manner!

Note: Make sure you have an Inside Scoop outlet near you! Winners will need to collect your prizes there, ya

Tags: Zest Connection